Recently, I dropped a few pounds. This weight loss seemed
rather easy and mysterious as I hadn’t suffered through the usual mayo-less
tuna on 40-calorie bread and artificial popsicles. As I mused
over the possible reasons why my butt was just a little bit smaller I realized it
wasn’t about the food. It was about the alcohol, or lack thereof. I had
consciously cut back on my wine consumption, the result, a pant size down.
One of my favorites: full-bodied, soft on the palate and medium-priced
Other fall-out from the wine hiatus – no more clinking sound
when my husband or I emptied the recycling bin. Several years ago, the tinkling
sound of pretty green bottles spilling into the plastic trash receptacle was a
source of amusement between me and my husband. He’d remark, in jest, of course,
that he was married to a lush. Sometimes he’d just shake his head and smile as
if it were “cute,” and I’d blush in apology. “It wasn’t all me, really!,” as I’d
remind him of the company who visited on Saturday night. Certainly, it was they
who had contributed to our musical trash.
So many bottles from which to choose!
When I was in my forties, I was married to someone else.
This man loved his beer. As a hard-working contractor, I suppose he felt
entitled to drink a 12-pack at the end of a long week. When he brought the
12-pack home, I’d fetch each bottle for him. “Can I open it for you, honey?” I didn’t know the signs of alcoholism. For
kindness’ sake, let’s refer to it as “over-drinking.” He then began bringing home select bottles of
wine, just for me. He’d discuss the purchase of these wines with the wine store
owner as if he were a sommelier. One bottle came from Santa Barbara, another
from Sonoma, and I was intrigued. I’d drink maybe half a bottle and take on a
quiet, delightful buzz. Instantly, my ex-husband had his drinking companion for
Saturday afternoons. Everyone (except me, obviously) knows that a lot of drinkers love having
a drinking buddy. We’d sit on the back deck and talk; I’d deadhead the flowers
in my potted plants, we’d contemplate dinner, and he’d work on his 12-pack
until usually, one lone bottle was left, like an Old Maid. I’d pick it up and
place it on the bottom shelf of the fridge.
Then, we divorced. I packed up my share of the furniture and
my newfound love of Chardonnay and moved
to Vermont, where, as I so gleefully discovered, one could buy her wine at the
grocery store. No more conspicuous trips to a liquor outlet or state store. I
could now purchase my cheap white table wine along with the bread, eggs and cat
food. The low price was especially helpful to a newly-single
woman.
Pretty green clinkers
I began working my new job at a local college. Getting into
the groove of this job produced a fair amount of stress - so much to learn, so
many new people with whom to contend. Nearly every evening after I got home, I’d open the bottle in the fridge and pour myself a glass. I don’t believe I was wholly preoccupied with having this glass of
wine, but I drank – more than I ever had in my entire life. I loved the buttery
softness, I loved the pretty labels, I enjoyed stocking an extra bottle or two in the pantry;
then I began experimenting with better and pricier wines. The entire ritual
became an intrinsic part of my days. When I moved in with Charlie a couple of
years later, I’d have a glass of wine or two every evening while I waited for
him to come home from work. I got home at 5. He didn’t arrive until 6:30. Wine
and a handful of Wheat Thins, and then another glass and another handful. And
the empty bottles piled up. The clinking no longer sounded like music. Instead, it sounded like the bell Sister Rose rang when it was time to stop playing in
the schoolyard. I’m pretty observant,
and after many years of sipping, I understood I needed to slow down. I never
over-drank. I never got drunk. But I became
aware that I’d created a habit. I began
thinking about my health, my liver, my lymph system, the future of my general
health. And I guess I didn’t like that my husband chuckled and shook his head
when we dumped the green glass bottles into the trash. Because it wasn’t really
funny.
So now, instead of two glasses of wine a day, I drink perhaps 2 or 3 glasses a week. If I wanted a glass of wine tonight, I’d
probably have one. It’s strange, though, I don’t feel like it, not one little bit.
Great posting, Eileen. And so true. It is easy to fall into that habit. For health's sake, and mental clarity, I, too, have slowed. Now I will try to reform my old habits of daily Yoga and meditation. Helpful, healthy, not not a bit of weight gain with those habits!
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